Optimal Health Uncovered

E18: Nutrition and diet myths, tips and fads with Jenn Trepeck (Pt. 1)

September 22, 2020 Performance
Optimal Health Uncovered
E18: Nutrition and diet myths, tips and fads with Jenn Trepeck (Pt. 1)
Show Notes

In this episode, Mike and Todd are joined by renowned nutrition expert Jenn Trepeck.  Jenn is the founder and host of the podcast "Salad with a Side of Fries" and you can check out her website here.  Jenn, Mike and Todd discuss all things nutrition and break down common myths and fads in dieting.  Jenn offers listeners tips and tricks for eating healthy and finding optimal health in what they eat each and every day.  For more information about Jenn Trepeck, you can find her on Instagram @jenntrepeck or check out her podcast here.  You can also reach Jenn through her website here.