Optimal Health Uncovered

E51: Chlorophyll: The good, the bad & the green

June 23, 2021 Performance Optimal Health
Optimal Health Uncovered
E51: Chlorophyll: The good, the bad & the green
Show Notes

Fads come and go, capturing the attention of health nuts everywhere. The latest trend? Chlorophyll supplements. Purported to benefit skin health, increase energy and act as a natural deodorant, among others, chlorophyll seems like a miracle supplement.

But is it? Mike and Todd break down the research and let you know whether chlorophyll is actually worth a shot.

Read more:
Benefits of chlorophyll (Healthline)
Are there benefits to chlorophyll? (The New York Times)