Optimal Health Uncovered
Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podcast@performanceoptimalhealth.com and be sure to check out Performance on Facebook, Twitter and Instagram for more tips on achieving Optimal Health.
Optimal Health Uncovered
E60: Networking and building a team (with Tim Vallely) — Part 2
The second part of our podcast where we meet golf trainer Tim Vallely, CFSC, one of the newest additions to the Performance team, but not a new addition to the world of golf.
In this half, we focus on how working with a team is networking and sharing knowledge — something Tim has plenty of experience with. He dives into his tips for taking initiative and making connections, all with the goal of giving back.